Crafting individuals into feeling fitter, stronger, healthier and happier in their body!
Hi My name is Monique Craft, I am the founder and master trainer of BodyCraft Health and Fitness.
Since 2012 BodyCraft has been crafting individuals on the Central Coast into feeling fitter, stronger, healthier and happier in their body!
BodyCraft has 3 active female trainers:
Alicia- Australian Sprint Trainer and dedicated Trainer
Kylie Craft- my amazing super fit MUM! :) Together we team teach our fitness classes, this provides twice as much motivation, twice as much drive and twice as much support towards reaching your goals! Together as fully qualified personal trainers, boxing instructors, Bootcamp Certified Trainers, Nutrition Enthusiasts and passionate women we strive to help!
Through further studying a Bachelor of Exercise and Sport Science, I strive to use knowledge to ignite change.
You can't spell CHAlleNGE without the word change, if your going to rise to the challenge you have to be prepared to change!
Im prepared to be there every step of the way to guide you through this change, a change to finding greater happiness and a better quality of life.
Let us take you on a challenge... A Bootcamp Challenge, if at the end of the challenge you don't notice a positive change in your body and your lifestyle... full refund... because we are CONFIDENT you will!
We train from a hall in Terrigal on the Central Coast of New South Wales, so our sessions are on rain hail or shine, weather is NO EXCUSE!
Excuses don't reap results...dedication, determination and discipline will fuel your fire!
Registration prices depend on how many sessions you select a week but start from as little as $68 for the total 5 week program!
With a % of your rego into my camps going to charity!
Yep Charity, as fitness is my love and passion I'm not in it for the money, I'm in it to HELP! I can reach out and help you, but to all those who physically can't train with us... we can still help them too! I have created the BodyCraft Charity Challenge!
Through my programs you are reaching YOUR fitness goals, whilst also helping those in need!
At the end of the Bootcamp Challenge I select 'Best Bootcamper' someone who has reached a goal, or had massive fitness improvements, or was just being an awesome bootcamper etc they then pick the charity they wish the % of the money to be donated to. This creates new charity awareness and gives Bootcampers a goal to work towards- to be awarded 'Best Bootcamper' ! They also win an awesome prize pack consisting of supplements, gym clothes, beauty products and more! :)
We have awesome sponsors on board that ensure BodyCraft Bootcampers have some great products to enjoy and aid their training!
Looking for one on one training? Wanting to build lean muscle? Im a Personal Trainer at Anytime Fitness Erina and specialise in weight loss and weight lifting! With my knowledge + passion, and your dedication + goals, alongside Anytime Fitness's awesome facility, Im excited to take you to new limits with your training!
If your not into group training, self conscious in the gym or simply not a fan of exercising around others....no worries IM COMING TO YOU! Thats right I'm devoted to reaching your goals and ensuring you find that happiness, that illl bring all the equipment needed to kick start your fitness journey and train you in the comfort of your own home, garage or back yard! :)
I believe in listening to the body, fuelling it with fresh clean foods and training to enhance your quality of life. I know that making that lifestyle change will not only change you physically, but socially and mentally.
A happy change, a change from self doubt to self love, a change to living longer and stronger!
You don't have to be great to start, but you have to start to be great! If it doesn't challenge you it doesn't change you, so Im not going to tell you it will be easy, but i will sure tell you it will be worth it!
Contact me today to allow BodyCraft Health and Fitness to craft you into feeling fitter, stronger, healthier and happier in your body! :)
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